Our bodies become inundated with pollution, chemicals and toxins on a regular basis. It’s important to cleanse and detoxify your body periodically.  There will eventually be an overload of toxins that show up as disease or illness. Managing your bodies toxic load by cleansing allows you to maintain a healthy balance and create conditions for longevity and radiance.

The Bottom Line-

Removing toxins from your body allows for better absorption of vitamins, nutrients and minerals so that the food we consume can be used properly. A juice cleanse can give the body a rest and free up energy used to digest food so that the body can heal specific conditions it needs to address.
Eating healthy and drinking plenty of water and fresh pressed juices helps, but so can healthy breathing, colonics, infrared saunas and hot yoga- to detox trapped metals and toxins via sweat.

This News Brought to you courtesy of Dr. Mark Bishara and The Paragon Plastic Surgery & Med Spa

Botox could ease arthritis and cancer without side effects: Single injection could offer pain relief for months

Botox, best known for smoothing out wrinkles, could also help soothe the pain of cancer, arthritis and migraines – without any side effects.
Sufferers of chronic back pain and women who have given birth by Caesarean section could also benefit from the ‘super-Botox’ jab.
A single injection could provide pain relief for months – removing the need for patients to take several daily doses of powerful tablets – and it could be injected into any part of the body.
Charities said the drug, invented by a researcher at Sheffield University, could revolutionise the treatment of pain.
The main ingredient of the Botox used to prevent wrinkles is a bacterial poison known as botulinum.
It works by preventing nerve cells from talking to muscles, which in turn stops muscles moving and wrinkles developing.
It can also stop pain signals from being transmitted for months at a time. The tetanus toxin ferries the pain-reliever to the spinal cord, where it stops pain signals being sent to the brain.
This News is brought to you courtesy of Dr. Mark Bishara and The Paragon Plastic Surgery & Med Spa in Mansfield and Southlake, TX

Clown lips like those that doomed the careers of Melanie Griffith and Meg Ryan have given way to a more natural-looking but still youthfully plump mouth.

Trout pouts, aka fish lips, once were so ubiquitous, they got an entry in the Oxford Dictionary: “The result of aggressive augmentation of the lips with filler.” Another definition: totally 1990s. “I remember the moment when patients stopped asking for bigger lips in the mid-2000s,” says dermatologist Peter Kopelson. “Jocelyn Wildenstein scared the fish lips off everyone!”
Fish lips might be extinct, but in Hollywood, maintaining a youthful mouth is hotter than ever. There simply are more effective and conservative ways to do it.
PHOTOS: Trout Pouts: Kim Kardashian, Lindsay Lohan Among Famous Faces With Plumped Lips
Plastic surgeon Lawrence Koplin maintains that lip enhancement counters the effects of aging, which include a receding upper lip and tiny lines above the mouth. He also arguably launched trout-pout mania in the late ’80s: “Barbara Hershey came to me when shooting Beaches, and we gave her fuller lips by injecting collagen. But she didn’t tell me her character would wear red lipstick!” Hershey became a media train wreck for her supposed vanity, and such actresses as Melanie Griffith and Meg Ryan donned career-inhibiting trout pouts.
STORY: Britney Spears Reveals Lip Injection Treatments
“Fillers don’t move,” says Koplin, “but fat transfer doesn’t make the lips stiff. Now we under-correct for a natural look. We lace a bit into the vermilion border for a little more fullness.” His other new, more restrained method involves injecting two drops of Botox above the lip line on each side: “It relaxes the muscles so they can roll out without making them bigger.”
Dermatologist Harold Lancer is credited with ending the trend. “I tried to bring attention to how silly they looked,” he says. “Fillers with hyaluronic acid can be reversed, but Radiesse, Sculptra and silicone can’t. After hearing about permanent damage, the public lost their demand.”
STORY: How Hollywood Stars Manage Their Assets on the Red Carpet
These days, instruments for injecting are more sophisticated. “We put in a tiny cannula, which leaves a small thread of filler, a fraction of previous volumes,” says Lancer. “Now directors and stylists are warning actresses not to get too altered.” Adds Kopelson: “Thank God we’re living in more tasteful times. Extreme anything looks wrong, unless you’re Rihanna.”
This News is brought to you courtesy of Dr. Mark Bishara and The Paragon Plastic Surgery & Med Spa in Mansfield and Southlake, TX


Michelle Obama, who turned 50 over the weekend, isn’t ruling out using plastic surgery or Botox in the future.
“Women should have the freedom to do whatever they need to do to feel good about themselves,” the first lady told People magazine in an interview hitting newsstands Friday, her birthday. “Right now, I don’t imagine that I would go that route, but I’ve also learned to never say never.”
Her message to women is to be healthy. Mrs. Obama says she has never missed a health checkup, including mammograms and Pap smears. She’s also had a colonoscopy.
“I don’t obsess about what I eat, but I do make sure that I’m eating vegetables and fruit,” added Mrs. Obama. “And as everyone knows, I do exercise.” Her “Let’s Move” campaign to reduce childhood obesity rates through the combination of exercise and healthier eating enters its fifth year next month.
Her workouts have also evolved from weight-bearing and cardio exercises to include things like yoga that she says will help keep her flexible.
Asked whether she has peaked at 50, Mrs. Obama joked that being first lady is “pretty high up.” She said she’s always felt that her life is “ever-evolving” and she doesn’t have the right to “just sit on my talents or blessings.”
“I’ve got to keep figuring out ways to have an impact, whether as a mother or as a professional or as a mentor to other kids,” the first lady said, noting that daughter Malia, now 15, will be in college when she and President Barack Obama leave the White House in January 2017. Daughter Sasha, 12, won’t be far behind.
“At that point in life, whoa, the sky is the limit,” Mrs. Obama said.
Despite her nonchalance about her upcoming milestone, Mrs. Obama noted that some things can still make her feel older. “Well, there are those times when your staff tell you they were born the year you were graduating from college. It’s like, really? Really? That hurts,” she said, laughing. “But I don’t feel that much differently than I did when I was younger.”
President Obama told People that he’s “always in awe” of his wife as she approaches her 50th birthday.
“Michelle is actually more beautiful now than when I met her,” he said. “And I think she’s wiser.”
Beyonce and Stevie Wonder rocked the White House at a star-studded, late-night dance party celebrating first lady Michelle Obama’s 50th birthday, which was planned by Barack Obama.
At 50, she’s got some of the most envied arms, a killer wardrobe, and quite the social life.  Happy 50th Birthday, Michelle Obama!
This News is Brought to You Courtesy of Dr. Mark Bishara and The Paragon Plastic Surgery & Med Spa in Mansfield and Southlake, TX


COPENHAGEN, Denmark — Two leading experts in the field of vitamin D agreed to disagree yesterday here at the 2013 European Congress on Endocrinology during a lighthearted debate on the subject of whether or not everyone needs more vitamin D.
But their arguments were backed up by some serious science, and they both concurred that there are certain groups of people in whom it is necessary to ensure that vitamin-D levels are sufficient, such as pregnant women and those at risk for or with osteoporosis. And they also agreed on one way people can obtain more vitamin D: by going out in the sun for 30 minutes per day.
Where they differed, however, was that the vitamin-D proponent, Chantal Mathieu, MD, from Catholic University, Leuven, Belgium, said the list of people who need sufficient vitamin D “is so long that it really just makes more sense to give everyone small doses.”
In the opposite corner, however, Mark Cooper, MD, from University Hospital, Birmingham, United Kingdom, argued that it is really only necessary to supplement specific, at-risk groups of people. “I am an investigator in randomized clinical trials of vitamin D, and I have nothing personally against [it], and I use it in my patients. But I tend to give it to people who actually need it, and that doesn’t really include most of us,” he observed.
And Dr. Cooper — who noted that there is a huge sector of the scientific community that is “evangelical” in its pro–vitamin-D stance — warned that physicians have been here before, with many other nutrients that subsequently, in large intervention trials, turned out to have a null effect or even be harmful. In fact, there is already evidence of risks with supplements of vitamin D from randomized clinical trials, with no evidence of benefit, he argued.
“Vitamin D — we all need more? Most of us don’t, and more could actually do more harm than good.”
What Does Vitamin D Do, and How Is “Deficiency” Defined?
Dr. Mathieu said the key role of vitamin D “is to promote resorption of calcium via the gut. One big lesson from all of the literature is that vitamin-D deficiency is not only bad because it’s vitamin-D deficiency, but it also creates a bad calcemic status.”
Vitamin-D deficiency is generally defined as a level of less than 20 ng/mL (<50 nm/L), and there are correlations in large observational studies “indicating that if you are vitamin-D deficient you get more cancer, especially colon cancer, you get more cardiovascular diseases, your immune system doesn’t function properly, and overall you have a higher risk of dying,” she stressed.
Going out in the sun is one option to boost vitamin D, she explained, noting that “even the dermatologists in Australia have reversed their zero-tolerance stance on the sun” in the past 2 years and conceded that 15 to 30 minutes per day in the sun “is allowed because it gives benefits.” Nevertheless, the benefits must be balanced with the risks, she added, noting that “it’s exactly the same wavelength of UV that you need to make vitamin D that also causes skin damage, aging, and skin cancers. So go back to nature and expose yourself to the sun, but do it with caution.”
And she noted that UV rays in Northern Hemisphere winters are not strong enough to produce adequate levels of vitamin D, regardless of how long is spent in the sun. In addition, darker-skinned people, particularly those who do not expose themselves to the sun or who cover themselves, are particularly at risk. “We still see rickets in my country, in dark-skinned children who are exclusively breast-fed and whose mothers avoid the sun or are covered,” she observed.
“You can also take it from foods,” she explained, but added that the “only really rich food source” of vitamin D is cod-liver oil. “Salmon and mackerel from the ocean is a good source”; however, most of this fish is now bred in farms, and farm-bred fish do not have a lot of vitamin D.

If our skin cannot make enough vitamin D under the UV, just give vitamin D, give the hormone.Dr. Chantal Mathieu

“So what do we do? We are endocrinologists. If the thyroid fails, we give thyroid-hormone substitution. If our skin cannot make enough vitamin D under the UV, just give vitamin D, give the hormone itself.”

This News is brought to You Courtesy of Dr. Mark Bishara and The Paragon Plastic Surgery & Med Spa in Mansfield and Southlake, TX