Do you Detox?
Our bodies become inundated with pollution, chemicals and toxins on a regular basis. It's important to cleanse and detoxify your body periodically. There will eventually be an overload of toxins that show up as disease or illness. Managing your bodies toxic load by cleansing allows you to maintain a healthy balance and create conditions for longevity and radiance.
The Bottom Line-
Removing toxins from your body allows for better absorption of vitamins, nutrients and minerals so that the food we consume can be used properly. A juice cleanse can give the body a rest and free up energy used to digest food so that the body can heal specific conditions it needs to address.
Eating healthy and drinking plenty of water and fresh pressed juices helps, but so can healthy breathing, colonics, infrared saunas and hot yoga- to detox trapped metals and toxins via sweat.