Mark A. Bishara, MD

Southlake,TX Mansfield,TX


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5 Easy Cancer Fighting Steps- by Dr. Mark Bishara, MD

October 30, 2013

describe the image5 Easy Steps to Protect Yourself Against Cancer

  • Optimize your intake of Vitamin D
  • Minimize red meat, high-fat dairy, and sweets
  • Consume more cruciferous vegetables ie: broccoli, cauliflower, kale, brussel sprouts and bok choy
  • Eat foods high in dietary lignans ie:  flax seeds, sesame seeds, most fruits and vegetables, red wine, tea and coffee
  • Take your supplements!

This information is brought to you courtesy of Dr. Mark Bishara and The Paragon Med Spa

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Life is Good!!!  Embrace it!!!




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